Weigh In record (no journal entry) for 06 May 2018
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176.4 lb
Lost so far: 9.7 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2018:
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503 kcal
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Fat: 20.15g | Prot: 6.41g | Carb: 73.60g.
Breakfast: Dunkin' Donuts Vanilla Kreme Filled Donut. Lunch: Angel Food Cake. more...
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gaining 12.6 lb a week
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tjborgman's weight history
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