Weigh In record (no journal entry) for 06 May 2018
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209.4 lb
Lost so far: 28.7 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2018:
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1556 kcal
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Fat: 22.74g | Prot: 34.04g | Carb: 295.60g.
Breakfast: Müller Grießpudding mit Kirschsoße. Lunch: Banane, Alpro Soya Sojajoghurt Vanille, Milbona Rote Grütze. more...
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losing 2.8 lb a week
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