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06/05/2018: 80,8 kg
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178.1 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2018:
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1599 kcal
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Fat: 84.81g | Prot: 49.06g | Carb: 101.54g.
Breakfast: Café au Lait. Lunch: Becel Becel Light, Marque Repère Saucisses de Volaille, McCain Pommes de Terre Sautées Ail et Persil, Vin Sauvignon Blanc, Tomates, Concombre (Pelé), Poivrons. Dinner: Herta Tendre Noix Supérieur, Lidl Filets de Truite Fumée, Carrefour Pain aux Céréales, Beurre (Salé). Snacks/Other: P'tit Déli Spéculoos. more...
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losing 0.3 lb a week
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