1Irisha's Journal, 05 May 2018

Weigh In record (no journal entry) for 05 May 2018
147.7 lb Lost so far: 13.2 lb.    Still to go: 48.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2018:
1482 kcal Fat: 86.06g | Prot: 28.18g | Carb: 145.77g.   Breakfast: Блинчики, Каждый День Салат Крабовый. Lunch: Красный Октябрь Шоколад Аленка, Сады Придонья Сок Яблочно-Вишневый. more...
losing 9.3 lb a week

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