Weigh In record (no journal entry) for 04 May 2018
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134.3 lb
Lost so far: 4.6 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2018:
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1138 kcal
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Fat: 49.80g | Prot: 51.48g | Carb: 122.13g.
Breakfast: Jus de Citron. Lunch: Framboises, Bénédicta Sauce Crudités Nature Légère, Champignons, Carottes, Concombre (Pelé), Veau. Dinner: Auchan Meringue (Boule Praliné), Riz Basmati (Cuit), Thon Entier au Naturel Albacore, Maïs, Concombre (Pelé), Tomates, Bénédicta Sauce Crudités Nature Légère, Fleury Michon Surimi sans Gluten, Lipton Ice Tea Pêche Zéro Sucre, Belin Chipster. Snacks/Other: Ananas. more...
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1760 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 35 minutes, Resting - 17 hours and 40 minutes, Sleeping - 5 hours and 45 minutes. more...
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losing 3.1 lb a week
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