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Weight History
showing entries 1 to 5 of 3045
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09 May 2024
Happy 😃 happy 😃 positive Thursday….
Always listening to a podcast…this one is on blood pressure…. https://youtu.be/fPsOX3S3mCE?si=G1QELZRzs3-QGvGb
Always learning and passing it along to anyone interested…as we live in a time that some doctors are waking up..to the reality that food is poisoning them..just like it is their patients…that a lot of the patients try to do the right thing..but if the doctor is behind in his knowledge…he’s not much help…I’m lucky in the fact that my doctor…which 10 months ago was worried about cholesterol….now has changed gears and has started carnivore…and sees how when I do less carbs..I do better…he was telling me at one time…my cholesterol was to high…and statins was the only option..I proved I could get my cholesterol down ..if given the time…it’s nice to have someone that wants to learn…lol…
My girlfriend had a pus pocket under her tongue that was caused from lose dentures..that was taken care of yesterday..she’s on the mend…as well as my sister that fell yesterday…and dislocated a shoulder..that to has been fixed…both are healing…my stress level has came back down…my scales were up today..due to binging last night before bed..today is a new day..with new possibilities…it’s life….
☕️ is gone..time to head downstairs to girlfriends for morning devotion…then breakfast…
Positive thoughts and energy to all….
(1 comment)
08 May 2024
Happy 😃 happy 😃 positive Wednesday…
Listening to https://youtu.be/UY-xuw0bEAM?si=8ihthCIC9Z_CqX9T
I often listen to this and have for years to keep me on track….sometimes when relaxing..sometimes as I walk..
Breakfast is coming up..however the plan is round 2 of ☕️..nothing else….just keep fasting…scale not showing but summer shorts are closer to fitting…for me..that’s the main reward…have several summer shorts to fit into…yearly challenges…I am addicted to rewarding myself with food..when I hit my goal…a bad habit…
Sun starting to come out…burning off the fog….
My girlfriend has an infection in her mouth..on antibiotics…she’s not able to eat…but has been eating less carbs…and that’s something..she keeps talking about…but….her choice..
Well..things to do…
Positive thoughts and energy to all….
(1 comment)
07 May 2024
Happy 😃 happy 😃 positive Tuesday…
Rain again this morning on the way…the sun is trying to shine in the east..but in the west..the sky is changing…
Listening to Ken berry again this morning…. https://youtu.be/bxgjPOr7GEs?si=HAOUa9SfWnnNUrrA
I’m getting closer to my 30 days…and giving up what carbs I ate..was easy..as I had done keto in the past..I’m thinking of slipping in a 24 hour fast this morning into lunch…a lot of days I eat breakfast..I’m really not hungry..it’s just that time…
Inflammation..is one of the benefits I’ve noticed the most eating on this plan…and I’m all for less pain..and puffy knees…
Positive thoughts are energy to all…
(6 comments)
06 May 2024
Happy 😃 happy 😃 positive Monday…
A rainy one at that….was showing rain last night..but the sandman must of knocked me out ..
Listening to Brian score… this morning…. https://youtu.be/vEsZ_SMc-zw?si=VbNr1NtEIKqnTPVP
Sometimes it’s over my head…but I like to learn…and…who’s to know…I try to keep an open mind….most residents here are stuck in their past….and the ones that aren’t…well…when I talk..they’re eyes glass over…so what I learn…I can’t really talk about…however if it’s health related a nurse here is interested in what I find…
Well… ☕️ is long gone,,drinking water now….time to get ready for breakfast…
Positive energy and thoughts to you….
(2 comments)
05 May 2024
Happy 😃 happy 😃 positive Sunday….
Listening to …. https://podcasts.apple.com/us/podcast/carnivore-conversations/id1645587747
My way of learning….i have figured out how to use an app to read to me..but podcasts just seem easier…
Things to do..places to go…
Positive energy and thoughts to you..
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