rschafer1970 - Member

rschafer1970

Joined July 2018

Posts

256

Following

104

Followers

115

Weight History

Start Weight

154.0 lb

Lost so far: 38.8 lb

Current Weight

115.2 lb
Performance: losing 0.2 lb a week

Goal Weight

123.0 lb

Still to go: 7.8 lb

rschafer1970's Weight History

	snagproof
	last weighin: gaining 0.3 lb a week

view all

	1.05 Peanut Butter Cookies
	1 :custom:1/2 cup, 125 ml Chapman's Premium Ice Cream - French Vanilla
	1 :custom:1 tbsp, 15 g Kraft Smooth Peanut Butter
	Walking (moderate) - 3/mph
	Walking (slow) - 2/mph
	Stair Climber (Stepper)