beth736 - Member

beth736

Joined March 2013

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Following

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Weight History

Start Weight

201.0 lb

Lost so far: 12.0 lb

Current Weight

213.0 lb
Performance: gaining 0.0 lb a week

Goal Weight

160.0 lb

Still to go: 53.0 lb

beth736's Weight History

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beth736's Latest Member Challenges

330

Spring into Summer Challenge! Mar 27 - June 19

status:	Completed
ended:	19 Jun 13
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Following

	owlfeathers
	last weighin: gaining 1.8 lb a week

	asippel
	last weighin: N/A

beth736's Cookbook

cals: 234kcal | fat: 14.11g | carbs: 24.16g | prot: 5.10g

Chocolate Peanut Butter Muffins

This is a tasty, gluten free muffin recipe.

cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g

Bacon Wrapped Omelet Bites

Tasty little bites full of protein and perfect for breakfast.

cals: 104kcal | fat: 4.60g | carbs: 9.83g | prot: 7.66g

Cheesy Cauliflower Au Gratin

A hearty cauliflower casserole.

cals: 212kcal | fat: 5.89g | carbs: 36.13g | prot: 5.53g

Banana Pancakes

Crowd pleasing banana pancakes are a fun twist on regular pancakes.

cals: 284kcal | fat: 8.76g | carbs: 13.94g | prot: 38.12g

Baked Shrimp and Feta Cheese

Seasoned shrimp in a tomato based sauced with melted feta shows off your culinary skills.

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beth736's Recent Food & Exercise

	2 servings Tyson Foods Chicken Thighs
	1 serving Bob Evans Sausage Link
	1 large Egg
	Walking (slow) - 2/mph

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beth736's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Born to be fabulicious
We are all born to be fabulicious,no matter your weight or anything, there is a fabulicious you waiting to be born again

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

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beth736's Weight History

beth736's Latest Member Challenges

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beth736's Cookbook

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beth736's Recent Food & Exercise

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