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Swayneman
Swayneman
Joined February 2023
Posts
79
Following
221
Followers
227
Weight History
Start Weight
188.0 lb
Lost so far:
15.4 lb
Current Weight
172.6 lb
Performance:
losing 0.1 lb a week
Goal Weight
160.0 lb
Still to go:
12.6 lb
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Swayneman's Weight History
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Swayneman's Latest Member Challenges
12
30miles/week-Every step counts !
status:
Completed
ended:
27 Nov 23
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Following
wannabhealthier
last weighin:
losing 4.9 lb a week
RNIFer
last weighin:
losing 11.2 lb a week
ObeseToBeast123
last weighin:
losing 1.8 lb a week
yfritz
last weighin:
losing 0.4 lb a week
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Swayneman's Recent Food & Exercise
2 servings Isopure Whey Protein Isolate
4 servings Genuine Steak House Brand Beef Ribeye Steak
1 serving Ensure Max Protein Nutrition Shake
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