Missy Brown - Member

Missy Brown

Joined March 2008

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Weight History

Start Weight

165.0 lb

Lost so far: 6.0 lb

Current Weight

159.0 lb
Performance: losing 1.6 lb a week

Goal Weight

135.0 lb

Still to go: 24.0 lb

Missy Brown's Weight History

cals: 291kcal | fat: 20.38g | carbs: 2.49g | prot: 23.67g

Mozzarella fried cheese sticks with pork skins.

cals: 38kcal | fat: 2.84g | carbs: 0.91g | prot: 2.37g

Thin crepe like pancakes that are good for Atkins.

cals: 50kcal | fat: 4.30g | carbs: 1.20g | prot: 2.06g

A quick and easy low carb recipe for something different.

cals: 70kcal | fat: 2.65g | carbs: 10.83g | prot: 1.52g

Easy to make very yummy dessert.

cals: 166kcal | fat: 16.93g | carbs: 3.35g | prot: 1.52g

This low carb mousse resembles an Italian tiramisu dessert and is simply delightful.

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