May 2024 |
Wed 15th: |
795 *
|
44%
|
fat: 29.50g |
| |
protein: 30.00g |
| |
carbs: 111.50g |
|
-
|
-
|
Tue 14th: |
470 *
|
26%
|
fat: 12.00g |
| |
protein: 22.00g |
| |
carbs: 70.00g |
|
-
|
-
|
Mon 13th: |
494 *
|
27%
|
fat: 12.23g |
| |
protein: 23.13g |
| |
carbs: 75.46g |
|
-
|
-
|
Sun 12th: |
919 *
|
51%
|
fat: 38.30g |
| |
protein: 31.97g |
| |
carbs: 117.17g |
|
-
|
-
|
Sat 11th: |
470 *
|
26%
|
fat: 12.00g |
| |
protein: 22.00g |
| |
carbs: 70.00g |
|
-
|
-
|
Thu 9th: |
24 *
|
1%
|
fat: 0.23g |
| |
protein: 1.13g |
| |
carbs: 5.46g |
|
-
|
-
|
Mon 6th: |
470 *
|
26%
|
fat: 12.00g |
| |
protein: 22.00g |
| |
carbs: 70.00g |
|
-
|
-
|
Sun 5th: |
1190 *
|
66%
|
fat: 44.50g |
| |
protein: 44.00g |
| |
carbs: 155.50g |
|
-
|
-
|
Thu 2nd: |
470 *
|
26%
|
fat: 12.00g |
| |
protein: 22.00g |
| |
carbs: 70.00g |
|
-
|
-
|
April 2024 |
Sun 28th: |
470 *
|
26%
|
fat: 12.00g |
| |
protein: 22.00g |
| |
carbs: 70.00g |
|
-
|
-
|
Fri 26th: |
931 *
|
52%
|
fat: 20.74g |
| |
protein: 42.21g |
| |
carbs: 146.52g |
|
-
|
-
|
Tue 23rd: |
742 *
|
41%
|
fat: 19.55g |
| |
protein: 48.86g |
| |
carbs: 94.86g |
|
-
|
-
|
Sun 21st: |
590 *
|
33%
|
fat: 20.00g |
| |
protein: 33.00g |
| |
carbs: 71.00g |
|
-
|
-
|
Sat 20th: |
710 *
|
39%
|
fat: 14.00g |
| |
protein: 34.00g |
| |
carbs: 114.00g |
|
-
|
-
|
Fri 19th: |
700 *
|
39%
|
fat: 17.50g |
| |
protein: 25.00g |
| |
carbs: 112.00g |
|
-
|
-
|
Thu 18th: |
470 *
|
26%
|
fat: 12.00g |
| |
protein: 22.00g |
| |
carbs: 70.00g |
|
-
|
-
|
Wed 17th: |
946 *
|
53%
|
fat: 24.12g |
| |
protein: 57.57g |
| |
carbs: 124.94g |
|
-
|
-
|
Tue 16th: |
960 *
|
53%
|
fat: 43.00g |
| |
protein: 38.00g |
| |
carbs: 108.00g |
|
-
|
-
|
Mon 15th: |
826 *
|
46%
|
fat: 23.18g |
| |
protein: 32.21g |
| |
carbs: 125.35g |
|
-
|
-
|
Sun 14th: |
670 *
|
37%
|
fat: 23.00g |
| |
protein: 27.00g |
| |
carbs: 90.00g |
|
-
|
-
|