LADYCOLORADO's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Thu 1st: 973 * 61%
fat: 55.15g
|
protein: 30.98g
|
carbs: 95.69g
- -
April 2014
Wed 30th: 789 * 49%
fat: 36.17g
|
protein: 43.47g
|
carbs: 76.69g
- -
Tue 29th: 1099 * 69%
fat: 42.85g
|
protein: 30.01g
|
carbs: 140.17g
- -
Mon 28th: 725 * 45%
fat: 23.74g
|
protein: 33.40g
|
carbs: 102.00g
- -
Thu 24th: 599 * 37%
fat: 12.04g
|
protein: 33.23g
|
carbs: 92.56g
- -
Mon 21st: 1228 * 77%
fat: 40.59g
|
protein: 96.74g
|
carbs: 124.00g
- -
Sat 19th: 572 * 36%
fat: 14.54g
|
protein: 18.35g
|
carbs: 93.59g
4474*  3902
Fri 18th: 844 * 53%
fat: 39.01g
|
protein: 32.46g
|
carbs: 91.73g
- -
Thu 17th: 946 * 59%
fat: 29.83g
|
protein: 36.38g
|
carbs: 145.41g
3544*  2598
Wed 16th: 1187 * 74%
fat: 33.26g
|
protein: 94.28g
|
carbs: 128.75g
3655*  2468
Tue 15th: 1292 81%
fat: 34.65g
|
protein: 148.42g
|
carbs: 90.31g
3521*  2229

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