| January 2022 |
| Thu 6th: |
922 *
|
33%
|
fat: 36.03g |
| |
protein: 41.18g |
| |
carbs: 105.16g |
|
-
|
-
|
| Wed 5th: |
1376 *
|
49%
|
fat: 73.63g |
| |
protein: 84.02g |
| |
carbs: 90.84g |
|
3608*
|
 2232
|
| Tue 4th: |
-
|
-
|
|
3610*
|
-
|
| March 2017 |
| Tue 14th: |
208 *
|
7%
|
fat: 18.23g |
| |
protein: 7.65g |
| |
carbs: 7.11g |
|
-
|
-
|
| May 2015 |
| Wed 27th: |
853 *
|
29%
|
fat: 18.16g |
| |
protein: 32.04g |
| |
carbs: 136.74g |
|
-
|
-
|
| Wed 20th: |
95 *
|
3%
|
fat: 1.66g |
| |
protein: 1.99g |
| |
carbs: 10.36g |
|
-
|
-
|
| Tue 19th: |
2040 *
|
70%
|
fat: 134.19g |
| |
protein: 79.78g |
| |
carbs: 130.69g |
|
-
|
-
|
| Fri 15th: |
902 *
|
31%
|
fat: 66.30g |
| |
protein: 38.63g |
| |
carbs: 48.23g |
|
-
|
-
|
| Thu 14th: |
618 *
|
21%
|
fat: 29.54g |
| |
protein: 30.00g |
| |
carbs: 61.44g |
|
-
|
-
|
| Thu 7th: |
-
|
-
|
|
3326*
|
-
|
| Wed 6th: |
748 *
|
26%
|
fat: 44.64g |
| |
protein: 64.06g |
| |
carbs: 22.05g |
|
-
|
-
|
| Tue 5th: |
1632 *
|
56%
|
fat: 64.62g |
| |
protein: 57.15g |
| |
carbs: 193.65g |
|
-
|
-
|
| Mon 4th: |
1107 *
|
38%
|
fat: 34.17g |
| |
protein: 62.89g |
| |
carbs: 101.48g |
|
-
|
-
|
| Sun 3rd: |
2095 *
|
72%
|
fat: 79.65g |
| |
protein: 169.90g |
| |
carbs: 168.13g |
|
-
|
-
|
| Sat 2nd: |
1920 *
|
66%
|
fat: 52.48g |
| |
protein: 61.62g |
| |
carbs: 125.11g |
|
-
|
-
|
| Fri 1st: |
2241 *
|
77%
|
fat: 100.47g |
| |
protein: 90.96g |
| |
carbs: 197.71g |
|
-
|
-
|
| April 2015 |
| Thu 30th: |
2251 *
|
78%
|
fat: 94.11g |
| |
protein: 134.19g |
| |
carbs: 209.34g |
|
-
|
-
|
| Wed 29th: |
528 *
|
18%
|
fat: 17.93g |
| |
protein: 23.00g |
| |
carbs: 61.36g |
|
-
|
-
|
| Tue 28th: |
936 *
|
32%
|
fat: 65.18g |
| |
protein: 38.06g |
| |
carbs: 56.28g |
|
-
|
-
|
| Mon 27th: |
2634 *
|
91%
|
fat: 161.42g |
| |
protein: 200.76g |
| |
carbs: 100.85g |
|
-
|
-
|
| Sun 26th: |
2030 *
|
70%
|
fat: 83.76g |
| |
protein: 232.89g |
| |
carbs: 73.24g |
|
-
|
-
|
| Sat 25th: |
89 *
|
3%
|
fat: 3.82g |
| |
protein: 4.33g |
| |
carbs: 9.47g |
|
-
|
-
|
