| June 2014 |
| Fri 27th: |
608 *
|
28%
|
fat: 35.82g |
| |
protein: 39.22g |
| |
carbs: 29.39g |
|
-
|
-
|
| Thu 26th: |
786 *
|
36%
|
fat: 38.76g |
| |
protein: 65.15g |
| |
carbs: 40.53g |
|
-
|
-
|
| Wed 25th: |
569 *
|
26%
|
fat: 17.02g |
| |
protein: 46.07g |
| |
carbs: 54.35g |
|
2117*
|
 1548
|
| Thu 12th: |
367 *
|
17%
|
fat: 20.29g |
| |
protein: 26.66g |
| |
carbs: 20.67g |
|
-
|
-
|
| Wed 11th: |
692 *
|
31%
|
fat: 28.97g |
| |
protein: 55.87g |
| |
carbs: 45.62g |
|
-
|
-
|
| Tue 10th: |
809 *
|
37%
|
fat: 39.38g |
| |
protein: 76.24g |
| |
carbs: 43.67g |
|
2373*
|
1564
|
| Mon 9th: |
618 *
|
28%
|
fat: 30.38g |
| |
protein: 50.16g |
| |
carbs: 36.64g |
|
-
|
-
|
| Fri 6th: |
154 *
|
7%
|
fat: 10.57g |
| |
protein: 12.53g |
| |
carbs: 1.12g |
|
-
|
-
|
| Thu 5th: |
1266 *
|
58%
|
fat: 50.79g |
| |
protein: 97.37g |
| |
carbs: 112.01g |
|
2604*
|
1338
|
| Wed 4th: |
761 *
|
35%
|
fat: 29.30g |
| |
protein: 62.89g |
| |
carbs: 64.18g |
|
2373*
|
1612
|
| Tue 3rd: |
826 *
|
38%
|
fat: 38.51g |
| |
protein: 63.71g |
| |
carbs: 56.42g |
|
2373*
|
1547
|
