| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
146
% Daily Values*
Total Fat
14.92g
19%
Saturated Fat
9.286g
46%
Trans Fat
-
Polyunsaturated Fat
0.554g
Monounsaturated Fat
4.315g
Cholesterol
55mg
18%
Sodium
16mg
1%
Total Carbohydrate
3.23g
1%
Dietary Fiber
0.3g
1%
Sugars
1.4g
Protein
1.03g
Vitamin D
1mcg
3%
Calcium
27mg
2%
Iron
0.15mg
1%
Potassium
54mg
1%
Vitamin A
164mcg
18%
Vitamin C
0.2mg
0%
Note:
Chocolate-Coffee whipped dessert.
Last updated: 19 Feb 08 09:39 PM
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7%
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of RDI*
(146 calories)
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Calorie Breakdown:
Carbohydrate (8%)
Fat (89%)
Protein (3%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
146
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Fat
14.92g
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Carbs
3.23g
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Protein
1.03g
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| There are 146 calories in 1 serving of Mocha Fluff. |
| Calorie breakdown: 89% fat, 9% carbs, 3% protein. |
Related Foods:
Ingredients in this Recipe:
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1 cup whipped whipping cream
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1/2 tsp rounded instant coffee
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1/2 tbsp cocoa powder
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5 servings 1 packet Splenda
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