| July 2011 |
| Thu 7th: |
926 *
|
62%
|
fat: 67.67g |
| |
protein: 44.61g |
| |
carbs: 38.06g |
|
-
|
-
|
| April 2011 |
| Sat 16th: |
134 *
|
9%
|
fat: 5.22g |
| |
protein: 7.29g |
| |
carbs: 15.88g |
|
-
|
-
|
| Fri 15th: |
484 *
|
32%
|
fat: 23.22g |
| |
protein: 31.79g |
| |
carbs: 52.88g |
|
-
|
-
|
| Thu 14th: |
620 *
|
41%
|
fat: 39.50g |
| |
protein: 44.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Mon 11th: |
1342 *
|
89%
|
fat: 97.97g |
| |
protein: 78.22g |
| |
carbs: 58.02g |
|
1998*
|
 656
|
| Sun 10th: |
807 *
|
54%
|
fat: 59.10g |
| |
protein: 39.60g |
| |
carbs: 33.96g |
|
1970*
|
1163
|
| Sat 9th: |
1056 *
|
70%
|
fat: 69.08g |
| |
protein: 66.73g |
| |
carbs: 64.34g |
|
1882*
|
826
|
| Fri 8th: |
1415 *
|
94%
|
fat: 102.49g |
| |
protein: 77.29g |
| |
carbs: 78.57g |
|
-
|
-
|
| Thu 7th: |
1096 *
|
73%
|
fat: 89.49g |
| |
protein: 47.36g |
| |
carbs: 46.91g |
|
-
|
-
|
| Wed 6th: |
1356 *
|
90%
|
fat: 100.24g |
| |
protein: 70.89g |
| |
carbs: 65.98g |
|
1835*
|
479
|
| Tue 5th: |
1147 *
|
76%
|
fat: 81.68g |
| |
protein: 66.00g |
| |
carbs: 48.47g |
|
1731*
|
584
|
| Mon 4th: |
895
|
60%
|
fat: 60.50g |
| |
protein: 60.38g |
| |
carbs: 42.02g |
|
-
|
-
|
| Sun 3rd: |
604
|
-
|
fat: 30.79g |
| |
protein: 50.29g |
| |
carbs: 56.69g |
|
1762
|
1158
|
| Sat 2nd: |
742
|
-
|
fat: 46.95g |
| |
protein: 50.99g |
| |
carbs: 40.34g |
|
1774
|
1032
|
