| July 2023 |
| Wed 19th: |
1177 *
|
51%
|
fat: 38.93g |
| |
protein: 96.33g |
| |
carbs: 110.97g |
|
-
|
-
|
| Tue 18th: |
1495 *
|
65%
|
fat: 76.50g |
| |
protein: 108.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| Mon 17th: |
1124 *
|
49%
|
fat: 57.80g |
| |
protein: 81.48g |
| |
carbs: 71.69g |
|
-
|
-
|
| Sat 15th: |
1577 *
|
69%
|
fat: 81.90g |
| |
protein: 136.74g |
| |
carbs: 66.34g |
|
-
|
-
|
| Fri 14th: |
1392 *
|
61%
|
fat: 68.40g |
| |
protein: 126.74g |
| |
carbs: 64.34g |
|
-
|
-
|
| June 2021 |
| Sun 20th: |
20 *
|
1%
|
fat: 1.00g |
| |
protein: 3.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| May 2021 |
| Tue 18th: |
180 *
|
8%
|
fat: 5.00g |
| |
protein: 34.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 15th: |
850 *
|
37%
|
fat: 56.34g |
| |
protein: 80.91g |
| |
carbs: 0.20g |
|
-
|
-
|
| Tue 4th: |
1028 *
|
89%
|
fat: 92.30g |
| |
protein: 42.90g |
| |
carbs: 0.01g |
|
-
|
-
|
| Mon 3rd: |
1050 *
|
91%
|
fat: 63.00g |
| |
protein: 102.70g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 2nd: |
1002 *
|
87%
|
fat: 77.97g |
| |
protein: 62.97g |
| |
carbs: 0.00g |
|
-
|
-
|
| April 2021 |
| Tue 20th: |
1425 *
|
123%
|
fat: 123.44g |
| |
protein: 75.13g |
| |
carbs: 1.43g |
|
-
|
-
|
| March 2021 |
| Sat 20th: |
1979 *
|
171%
|
fat: 125.78g |
| |
protein: 197.73g |
| |
carbs: 8.57g |
|
-
|
-
|
| February 2021 |
| Mon 1st: |
540 *
|
47%
|
fat: 48.00g |
| |
protein: 36.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| January 2021 |
| Fri 29th: |
951 *
|
82%
|
fat: 87.98g |
| |
protein: 36.56g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 25th: |
1910 *
|
166%
|
fat: 174.00g |
| |
protein: 84.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 18th: |
10 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Sun 17th: |
1980 *
|
172%
|
fat: 169.72g |
| |
protein: 105.17g |
| |
carbs: 2.88g |
|
-
|
-
|
| Thu 14th: |
1550 *
|
134%
|
fat: 123.20g |
| |
protein: 94.39g |
| |
carbs: 8.32g |
|
-
|
-
|
| Wed 13th: |
2508 *
|
217%
|
fat: 199.70g |
| |
protein: 166.05g |
| |
carbs: 0.99g |
|
-
|
-
|
