Big Orr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Wed 5th: 1094 * 55%
fat: 50.21g
|
protein: 98.01g
|
carbs: 62.96g
- -
Tue 4th: 1892 * 95%
fat: 71.30g
|
protein: 139.60g
|
carbs: 174.24g
- -
Mon 3rd: 1215 * 61%
fat: 44.41g
|
protein: 63.15g
|
carbs: 151.00g
- -
May 2024
Mon 20th: 369 * 18%
fat: 32.21g
|
protein: 18.01g
|
carbs: 1.96g
- -
Sat 18th: 960 * 48%
fat: 62.00g
|
protein: 35.00g
|
carbs: 70.00g
- -
Fri 17th: 606 * 30%
fat: 25.00g
|
protein: 38.92g
|
carbs: 55.61g
- -
Thu 16th: 570 * 28%
fat: 22.05g
|
protein: 20.36g
|
carbs: 72.02g
- -
Wed 15th: 290 * 14%
fat: 10.00g
|
protein: 30.00g
|
carbs: 17.00g
- -
Tue 14th: 2147 * 107%
fat: 93.69g
|
protein: 125.53g
|
carbs: 191.31g
- -
Mon 13th: 1240 * 62%
fat: 39.25g
|
protein: 47.25g
|
carbs: 172.75g
- -
Sun 12th: 1858 * 93%
fat: 60.25g
|
protein: 75.50g
|
carbs: 256.75g
- -
Sat 11th: 2339 * 117%
fat: 123.17g
|
protein: 118.78g
|
carbs: 192.83g
- -
Fri 10th: 2128 * 106%
fat: 87.21g
|
protein: 91.34g
|
carbs: 258.83g
- -
Thu 9th: 1513 * 76%
fat: 54.50g
|
protein: 109.96g
|
carbs: 151.81g
- -
Wed 8th: 1974 * 99%
fat: 117.46g
|
protein: 67.01g
|
carbs: 161.21g
- -
Tue 7th: 1821 * 91%
fat: 43.49g
|
protein: 208.00g
|
carbs: 271.78g
- -
Mon 6th: 2188 * 109%
fat: 92.59g
|
protein: 324.00g
|
carbs: 246.28g
- -
Sun 5th: 1071 * 54%
fat: 64.62g
|
protein: 44.53g
|
carbs: 86.40g
- -
Sat 4th: 1959 * 98%
fat: 106.21g
|
protein: 72.01g
|
carbs: 170.96g
- -
Fri 3rd: 2140 * 107%
fat: 95.50g
|
protein: 117.00g
|
carbs: 198.00g
- -

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