| June 2024 |
| Sat 8th: |
1383 *
|
95%
|
fat: 29.43g |
| |
protein: 80.33g |
| |
carbs: 29.94g |
|
-
|
-
|
| Fri 7th: |
1241 *
|
86%
|
fat: 31.03g |
| |
protein: 92.85g |
| |
carbs: 57.91g |
|
-
|
-
|
| Thu 6th: |
1434 *
|
99%
|
fat: 35.90g |
| |
protein: 106.78g |
| |
carbs: 109.58g |
|
-
|
-
|
| Wed 5th: |
1408 *
|
97%
|
fat: 39.75g |
| |
protein: 177.09g |
| |
carbs: 109.12g |
|
-
|
-
|
| Tue 4th: |
1105 *
|
76%
|
fat: 17.19g |
| |
protein: 73.37g |
| |
carbs: 37.93g |
|
-
|
-
|
| Mon 3rd: |
1348
|
93%
|
fat: 42.32g |
| |
protein: 150.23g |
| |
carbs: 126.54g |
|
-
|
-
|
| Sun 2nd: |
2430 *
|
162%
|
fat: 71.83g |
| |
protein: 133.53g |
| |
carbs: 167.96g |
|
-
|
-
|
| Sat 1st: |
2235 *
|
149%
|
fat: 75.10g |
| |
protein: 96.88g |
| |
carbs: 97.84g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1495 *
|
100%
|
fat: 41.00g |
| |
protein: 138.75g |
| |
carbs: 99.00g |
|
-
|
-
|
| Thu 30th: |
1349 *
|
90%
|
fat: 46.90g |
| |
protein: 157.41g |
| |
carbs: 87.24g |
|
-
|
-
|
| Wed 29th: |
1279 *
|
85%
|
fat: 67.16g |
| |
protein: 88.05g |
| |
carbs: 105.76g |
|
-
|
-
|
| Tue 28th: |
1448 *
|
97%
|
fat: 36.24g |
| |
protein: 160.57g |
| |
carbs: 147.74g |
|
-
|
-
|
| Mon 27th: |
1529 *
|
102%
|
fat: 45.11g |
| |
protein: 127.89g |
| |
carbs: 124.51g |
|
-
|
-
|
| Sun 26th: |
1370 *
|
91%
|
fat: 17.81g |
| |
protein: 89.41g |
| |
carbs: 86.71g |
|
-
|
-
|
| Sat 25th: |
1535 *
|
102%
|
fat: 51.00g |
| |
protein: 94.90g |
| |
carbs: 81.00g |
|
-
|
-
|
| Fri 24th: |
1661 *
|
111%
|
fat: 55.67g |
| |
protein: 106.03g |
| |
carbs: 140.57g |
|
-
|
-
|
| Thu 23rd: |
1885 *
|
126%
|
fat: 49.10g |
| |
protein: 145.79g |
| |
carbs: 132.25g |
|
-
|
-
|
| Wed 22nd: |
1289 *
|
86%
|
fat: 47.38g |
| |
protein: 132.39g |
| |
carbs: 84.68g |
|
-
|
-
|
| Tue 21st: |
1127 *
|
75%
|
fat: 29.92g |
| |
protein: 152.95g |
| |
carbs: 77.30g |
|
-
|
-
|
| Mon 20th: |
2051 *
|
137%
|
fat: 50.70g |
| |
protein: 142.93g |
| |
carbs: 194.92g |
|
-
|
-
|
