| April 2018 |
| Mon 16th: |
920 *
|
74%
|
fat: 39.17g |
| |
protein: 30.17g |
| |
carbs: 119.68g |
|
-
|
-
|
| March 2018 |
| Fri 9th: |
1284 *
|
103%
|
fat: 44.64g |
| |
protein: 80.88g |
| |
carbs: 141.47g |
|
2131*
|
 847
|
| February 2018 |
| Thu 22nd: |
558 *
|
41%
|
fat: 17.58g |
| |
protein: 40.05g |
| |
carbs: 60.53g |
|
-
|
-
|
| May 2011 |
| Sat 7th: |
365 *
|
69%
|
fat: 4.89g |
| |
protein: 51.54g |
| |
carbs: 28.11g |
|
-
|
-
|
| Fri 6th: |
557 *
|
105%
|
fat: 8.51g |
| |
protein: 68.47g |
| |
carbs: 62.07g |
|
-
|
-
|
| Thu 5th: |
556
|
105%
|
fat: 11.98g |
| |
protein: 61.70g |
| |
carbs: 51.67g |
|
1932*
|
1376
|
| Wed 4th: |
396
|
75%
|
fat: 6.97g |
| |
protein: 42.94g |
| |
carbs: 48.11g |
|
-
|
-
|
| Tue 3rd: |
542 *
|
102%
|
fat: 18.63g |
| |
protein: 47.40g |
| |
carbs: 46.87g |
|
-
|
-
|
| Mon 2nd: |
407 *
|
77%
|
fat: 18.35g |
| |
protein: 33.78g |
| |
carbs: 22.90g |
|
-
|
-
|
| February 2011 |
| Thu 10th: |
380
|
72%
|
fat: 5.98g |
| |
protein: 19.32g |
| |
carbs: 56.65g |
|
-
|
-
|
| January 2011 |
| Sun 23rd: |
10 *
|
2%
|
fat: 0.13g |
| |
protein: 0.50g |
| |
carbs: 2.15g |
|
-
|
-
|
| Sat 8th: |
220 *
|
42%
|
fat: 2.68g |
| |
protein: 34.48g |
| |
carbs: 14.28g |
|
-
|
-
|
| Fri 7th: |
575
|
108%
|
fat: 7.24g |
| |
protein: 71.03g |
| |
carbs: 61.32g |
|
-
|
-
|
| Thu 6th: |
497
|
94%
|
fat: 8.50g |
| |
protein: 61.00g |
| |
carbs: 50.13g |
|
-
|
-
|
| Wed 5th: |
521 *
|
98%
|
fat: 8.04g |
| |
protein: 50.80g |
| |
carbs: 60.04g |
|
-
|
-
|
| Tue 4th: |
607
|
115%
|
fat: 7.09g |
| |
protein: 69.32g |
| |
carbs: 75.34g |
|
-
|
-
|
| Mon 3rd: |
539
|
102%
|
fat: 8.43g |
| |
protein: 59.58g |
| |
carbs: 47.47g |
|
-
|
-
|
| Sun 2nd: |
661
|
125%
|
fat: 12.36g |
| |
protein: 59.58g |
| |
carbs: 93.03g |
|
-
|
-
|
| December 2010 |
| Sun 19th: |
139 *
|
26%
|
fat: 0.21g |
| |
protein: 22.98g |
| |
carbs: 13.32g |
|
-
|
-
|
| Sat 18th: |
541 *
|
102%
|
fat: 6.57g |
| |
protein: 63.29g |
| |
carbs: 66.84g |
|
-
|
-
|
