| Daily Average: |
Exercise: 2907kcal |
|
Food: 2227kcal |
(Fat: 86.22g, Protein: 135.29g, Carbs: 112.00g) |
| Monthly Total: |
Exercise: 78487kcal |
|
Food: 60116kcal |
(Fat: 2328.04g, Protein: 3652.88g, Carbs: 3023.95g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
1
 |
Net -767 |
|
2
|
Net -1708 |
|
3
|
Net -1183 |
|
4
|
Net -1116 |
|
5
|
Net -335 |
|
6
|
Net -289 |
|
7
 |
Net 583 |
|
8
|
Net -219 |
|
9
|
Net -1711 |
|
10
|
Net 81 |
|
11
|
Net -608 |
|
12
|
Net 1051 |
|
13
|
Net -2150 |
|
14
|
Net 210 |
|
15
|
Net 556 |
|
16
|
Net -1611 |
|
17
|
Net -1758 |
|
18
|
Net -699 |
|
19
|
Net -1189 |
|
20
|
Net -296 |
|
21
|
Net -1960 |
|
22
|
Net 896 |
|
23
|
Net -1943 |
|
24
|
Net -932 |
|
25
|
Net 179 |
|
26
|
Net -722 |
|
27
|
Net -731 |
|
28
|
29
|
30
|
31
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
134%
|
of RDI*
(2227 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (25%)
Fat (44%)
Protein (31%)
|
|
* Based on Draglist's RDI of 1668 calories (20 May 24)
|
