| April 2024 |
| Thu 11th: |
868 *
|
72%
|
fat: 40.91g |
| |
protein: 34.56g |
| |
carbs: 91.48g |
|
-
|
-
|
| March 2024 |
| Tue 26th: |
670 *
|
56%
|
fat: 29.67g |
| |
protein: 32.48g |
| |
carbs: 63.29g |
|
-
|
-
|
| Mon 25th: |
1069 *
|
89%
|
fat: 52.30g |
| |
protein: 48.50g |
| |
carbs: 99.30g |
|
-
|
-
|
| Mon 18th: |
698 *
|
58%
|
fat: 26.50g |
| |
protein: 54.34g |
| |
carbs: 55.71g |
|
-
|
-
|
| Fri 15th: |
812 *
|
68%
|
fat: 41.73g |
| |
protein: 92.61g |
| |
carbs: 12.51g |
|
-
|
-
|
| Thu 14th: |
946 *
|
79%
|
fat: 67.55g |
| |
protein: 69.99g |
| |
carbs: 11.89g |
|
-
|
-
|
| Wed 13th: |
902 *
|
75%
|
fat: 44.94g |
| |
protein: 54.82g |
| |
carbs: 72.40g |
|
-
|
-
|
| Tue 12th: |
643 *
|
54%
|
fat: 41.34g |
| |
protein: 36.71g |
| |
carbs: 23.97g |
|
-
|
-
|
| Mon 11th: |
954 *
|
80%
|
fat: 55.34g |
| |
protein: 56.42g |
| |
carbs: 51.45g |
|
-
|
-
|
| Sun 10th: |
1225 *
|
102%
|
fat: 43.95g |
| |
protein: 51.22g |
| |
carbs: 144.30g |
|
-
|
-
|
| Sat 9th: |
1164 *
|
97%
|
fat: 63.83g |
| |
protein: 70.63g |
| |
carbs: 76.10g |
|
-
|
-
|
| Fri 8th: |
809 *
|
67%
|
fat: 36.62g |
| |
protein: 62.12g |
| |
carbs: 51.79g |
|
-
|
-
|
| Thu 7th: |
896 *
|
75%
|
fat: 56.89g |
| |
protein: 62.00g |
| |
carbs: 28.07g |
|
-
|
-
|
| Wed 6th: |
911 *
|
76%
|
fat: 56.07g |
| |
protein: 60.87g |
| |
carbs: 43.03g |
|
-
|
-
|
| Tue 5th: |
616 *
|
51%
|
fat: 46.18g |
| |
protein: 36.55g |
| |
carbs: 13.22g |
|
-
|
-
|
| Mon 4th: |
783 *
|
65%
|
fat: 48.70g |
| |
protein: 48.07g |
| |
carbs: 35.65g |
|
-
|
-
|
| Sun 3rd: |
774 *
|
64%
|
fat: 48.90g |
| |
protein: 49.06g |
| |
carbs: 32.86g |
|
-
|
-
|
| Sat 2nd: |
1302 *
|
108%
|
fat: 71.10g |
| |
protein: 146.63g |
| |
carbs: 14.58g |
|
-
|
-
|
| Fri 1st: |
813 *
|
68%
|
fat: 49.61g |
| |
protein: 55.08g |
| |
carbs: 33.02g |
|
3547*
|
 2734
|
| February 2024 |
| Thu 29th: |
1515 *
|
126%
|
fat: 103.13g |
| |
protein: 76.88g |
| |
carbs: 64.52g |
|
-
|
-
|
