| November 2017 |
| Tue 21st: |
1899 *
|
79%
|
fat: 49.58g |
| |
protein: 72.95g |
| |
carbs: 335.95g |
|
4117*
|
 2218
|
| Mon 20th: |
1254 *
|
70%
|
fat: 54.42g |
| |
protein: 96.61g |
| |
carbs: 95.95g |
|
3761*
|
2507
|
| Fri 17th: |
425 *
|
18%
|
fat: 15.96g |
| |
protein: 7.74g |
| |
carbs: 63.92g |
|
-
|
-
|
| Tue 7th: |
1716 *
|
72%
|
fat: 93.79g |
| |
protein: 39.82g |
| |
carbs: 179.37g |
|
3708*
|
1992
|
| October 2017 |
| Wed 11th: |
242 *
|
10%
|
fat: 14.54g |
| |
protein: 10.39g |
| |
carbs: 18.03g |
|
-
|
-
|
| Mon 9th: |
550 *
|
23%
|
fat: 11.87g |
| |
protein: 15.06g |
| |
carbs: 103.05g |
|
4057*
|
3507
|
| Sun 8th: |
710 *
|
34%
|
fat: 41.77g |
| |
protein: 29.08g |
| |
carbs: 56.48g |
|
3514*
|
2804
|
| Fri 6th: |
1386 *
|
66%
|
fat: 33.64g |
| |
protein: 32.65g |
| |
carbs: 249.80g |
|
-
|
-
|
| Thu 5th: |
1927 *
|
80%
|
fat: 110.12g |
| |
protein: 39.55g |
| |
carbs: 191.53g |
|
3548*
|
1621
|
| August 2015 |
| Mon 24th: |
611 *
|
27%
|
fat: 14.65g |
| |
protein: 17.93g |
| |
carbs: 102.07g |
|
-
|
-
|
| Mon 17th: |
1797 *
|
78%
|
fat: 69.76g |
| |
protein: 52.84g |
| |
carbs: 246.61g |
|
2999*
|
1202
|
