| May 2024 |
| Thu 23rd: |
1179 *
|
118%
|
fat: 72.52g |
| |
protein: 28.21g |
| |
carbs: 109.21g |
|
-
|
-
|
| Wed 22nd: |
1617 *
|
162%
|
fat: 85.03g |
| |
protein: 56.32g |
| |
carbs: 159.50g |
|
-
|
-
|
| Tue 21st: |
1411 *
|
141%
|
fat: 67.94g |
| |
protein: 44.45g |
| |
carbs: 166.64g |
|
-
|
-
|
| Mon 20th: |
1010 *
|
101%
|
fat: 49.67g |
| |
protein: 66.35g |
| |
carbs: 67.49g |
|
-
|
-
|
| Sat 11th: |
1065 *
|
106%
|
fat: 47.77g |
| |
protein: 56.49g |
| |
carbs: 108.51g |
|
-
|
-
|
| Fri 10th: |
1363 *
|
136%
|
fat: 56.41g |
| |
protein: 54.88g |
| |
carbs: 172.21g |
|
-
|
-
|
| Thu 9th: |
882 *
|
88%
|
fat: 49.71g |
| |
protein: 35.34g |
| |
carbs: 80.50g |
|
-
|
-
|
| Wed 8th: |
1062 *
|
106%
|
fat: 62.81g |
| |
protein: 31.77g |
| |
carbs: 101.60g |
|
564*
|
 498
|
| Tue 7th: |
890 *
|
89%
|
fat: 45.56g |
| |
protein: 49.85g |
| |
carbs: 78.21g |
|
-
|
-
|
| Fri 3rd: |
766 *
|
77%
|
fat: 38.31g |
| |
protein: 30.25g |
| |
carbs: 77.12g |
|
-
|
-
|
| Thu 2nd: |
1175 *
|
118%
|
fat: 54.46g |
| |
protein: 46.25g |
| |
carbs: 122.45g |
|
-
|
-
|
| Wed 1st: |
1544 *
|
154%
|
fat: 68.96g |
| |
protein: 50.13g |
| |
carbs: 179.78g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
855 *
|
86%
|
fat: 46.64g |
| |
protein: 50.72g |
| |
carbs: 66.26g |
|
-
|
-
|
| Mon 29th: |
1096 *
|
110%
|
fat: 43.43g |
| |
protein: 39.27g |
| |
carbs: 138.25g |
|
548*
|
548
|
| Wed 17th: |
1017 *
|
102%
|
fat: 45.59g |
| |
protein: 54.57g |
| |
carbs: 99.91g |
|
-
|
-
|
| Tue 16th: |
865 *
|
86%
|
fat: 44.60g |
| |
protein: 11.61g |
| |
carbs: 110.13g |
|
-
|
-
|
| Mon 15th: |
1050 *
|
105%
|
fat: 51.31g |
| |
protein: 58.18g |
| |
carbs: 94.72g |
|
-
|
-
|
| Sun 14th: |
1353 *
|
135%
|
fat: 67.33g |
| |
protein: 58.53g |
| |
carbs: 132.86g |
|
-
|
-
|
| Sun 7th: |
614 *
|
61%
|
fat: 23.10g |
| |
protein: 28.56g |
| |
carbs: 77.18g |
|
-
|
-
|
