June 2024 |
Fri 7th: |
403 *
|
15%
|
fat: 4.90g |
| |
protein: 22.60g |
| |
carbs: 73.80g |
|
-
|
-
|
Thu 6th: |
1960 *
|
73%
|
fat: 80.76g |
| |
protein: 149.98g |
| |
carbs: 209.89g |
|
-
|
-
|
Wed 5th: |
1579 *
|
58%
|
fat: 33.23g |
| |
protein: 124.82g |
| |
carbs: 264.80g |
|
-
|
-
|
Tue 4th: |
1649 *
|
61%
|
fat: 37.07g |
| |
protein: 161.24g |
| |
carbs: 235.86g |
|
-
|
-
|
Mon 3rd: |
1542 *
|
57%
|
fat: 33.64g |
| |
protein: 139.92g |
| |
carbs: 188.11g |
|
-
|
-
|
Sun 2nd: |
1970 *
|
73%
|
fat: 72.27g |
| |
protein: 115.81g |
| |
carbs: 220.53g |
|
-
|
-
|
Sat 1st: |
1909 *
|
71%
|
fat: 68.07g |
| |
protein: 98.63g |
| |
carbs: 242.60g |
|
-
|
-
|
May 2024 |
Fri 31st: |
1649 *
|
61%
|
fat: 50.79g |
| |
protein: 136.54g |
| |
carbs: 201.49g |
|
-
|
-
|
Thu 30th: |
1668 *
|
62%
|
fat: 58.68g |
| |
protein: 129.76g |
| |
carbs: 202.59g |
|
-
|
-
|
Wed 29th: |
1565 *
|
58%
|
fat: 58.05g |
| |
protein: 124.86g |
| |
carbs: 245.49g |
|
-
|
-
|
Tue 28th: |
1597 *
|
59%
|
fat: 65.78g |
| |
protein: 155.26g |
| |
carbs: 159.56g |
|
-
|
-
|
Mon 27th: |
1451 *
|
54%
|
fat: 36.06g |
| |
protein: 148.37g |
| |
carbs: 162.91g |
|
-
|
-
|
Sun 26th: |
2580 *
|
96%
|
fat: 31.82g |
| |
protein: 83.76g |
| |
carbs: 523.82g |
|
-
|
-
|
Sat 25th: |
3106 *
|
115%
|
fat: 181.98g |
| |
protein: 77.87g |
| |
carbs: 304.88g |
|
-
|
-
|
Fri 24th: |
2930 *
|
109%
|
fat: 99.89g |
| |
protein: 172.73g |
| |
carbs: 405.35g |
|
-
|
-
|
Thu 23rd: |
1885 *
|
70%
|
fat: 53.72g |
| |
protein: 166.97g |
| |
carbs: 192.33g |
|
-
|
-
|
Wed 22nd: |
2227 *
|
82%
|
fat: 91.37g |
| |
protein: 151.05g |
| |
carbs: 256.86g |
|
-
|
-
|
Tue 21st: |
1523 *
|
56%
|
fat: 38.77g |
| |
protein: 143.94g |
| |
carbs: 235.34g |
|
-
|
-
|
Mon 20th: |
1572 *
|
58%
|
fat: 47.75g |
| |
protein: 120.88g |
| |
carbs: 174.69g |
|
-
|
-
|
Sun 19th: |
3426 *
|
127%
|
fat: 147.26g |
| |
protein: 127.53g |
| |
carbs: 415.60g |
|
-
|
-
|