| May 2024 |
| Sat 25th: |
531 *
|
31%
|
fat: 13.13g |
| |
protein: 53.48g |
| |
carbs: 46.94g |
|
-
|
-
|
| Fri 24th: |
930 *
|
55%
|
fat: 35.59g |
| |
protein: 63.51g |
| |
carbs: 93.63g |
|
-
|
-
|
| Thu 23rd: |
1150 *
|
68%
|
fat: 46.32g |
| |
protein: 64.07g |
| |
carbs: 121.47g |
|
-
|
-
|
| Wed 22nd: |
1340 *
|
79%
|
fat: 61.75g |
| |
protein: 60.77g |
| |
carbs: 137.22g |
|
-
|
-
|
| Mon 20th: |
951 *
|
56%
|
fat: 47.92g |
| |
protein: 58.74g |
| |
carbs: 71.11g |
|
-
|
-
|
| Sun 19th: |
860 *
|
51%
|
fat: 29.28g |
| |
protein: 93.00g |
| |
carbs: 56.72g |
|
-
|
-
|
| Sat 18th: |
1311 *
|
77%
|
fat: 57.50g |
| |
protein: 89.02g |
| |
carbs: 116.56g |
|
-
|
-
|
| Fri 17th: |
1059 *
|
59%
|
fat: 33.72g |
| |
protein: 89.96g |
| |
carbs: 111.68g |
|
-
|
-
|
| Thu 16th: |
1226 *
|
68%
|
fat: 47.37g |
| |
protein: 84.90g |
| |
carbs: 128.53g |
|
-
|
-
|
| Wed 15th: |
1379 *
|
77%
|
fat: 69.12g |
| |
protein: 38.98g |
| |
carbs: 134.62g |
|
-
|
-
|
| Fri 10th: |
1429 *
|
79%
|
fat: 70.02g |
| |
protein: 69.66g |
| |
carbs: 131.75g |
|
-
|
-
|
| Thu 9th: |
938 *
|
52%
|
fat: 27.48g |
| |
protein: 67.32g |
| |
carbs: 106.01g |
|
-
|
-
|
| Wed 8th: |
1505 *
|
84%
|
fat: 47.43g |
| |
protein: 71.98g |
| |
carbs: 195.99g |
|
-
|
-
|
| Tue 7th: |
1389 *
|
77%
|
fat: 55.02g |
| |
protein: 106.46g |
| |
carbs: 121.65g |
|
-
|
-
|
| Mon 6th: |
1314 *
|
73%
|
fat: 63.52g |
| |
protein: 61.47g |
| |
carbs: 128.35g |
|
-
|
-
|
| Sun 5th: |
1433 *
|
80%
|
fat: 52.22g |
| |
protein: 77.00g |
| |
carbs: 172.63g |
|
-
|
-
|
| Fri 3rd: |
1212 *
|
67%
|
fat: 53.88g |
| |
protein: 52.02g |
| |
carbs: 131.21g |
|
-
|
-
|
| Thu 2nd: |
1443 *
|
80%
|
fat: 61.28g |
| |
protein: 71.64g |
| |
carbs: 153.94g |
|
-
|
-
|
| Wed 1st: |
1527 *
|
85%
|
fat: 97.36g |
| |
protein: 61.81g |
| |
carbs: 115.30g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1350 *
|
75%
|
fat: 46.53g |
| |
protein: 82.43g |
| |
carbs: 152.87g |
|
-
|
-
|
