| June 2024 |
| Sat 1st: |
1766 *
|
63%
|
fat: 58.39g |
| |
protein: 74.91g |
| |
carbs: 238.24g |
|
2489*
|
 723
|
| May 2024 |
| Fri 31st: |
1620 *
|
58%
|
fat: 59.00g |
| |
protein: 90.00g |
| |
carbs: 132.00g |
|
2489*
|
869
|
| Thu 30th: |
1427 *
|
51%
|
fat: 50.21g |
| |
protein: 99.60g |
| |
carbs: 142.89g |
|
2502
|
1075
|
| Wed 29th: |
1532 *
|
55%
|
fat: 62.40g |
| |
protein: 127.98g |
| |
carbs: 113.89g |
|
2486*
|
954
|
| Tue 28th: |
1635 *
|
58%
|
fat: 65.27g |
| |
protein: 106.80g |
| |
carbs: 160.45g |
|
2494*
|
859
|
| Mon 27th: |
1420 *
|
51%
|
fat: 60.96g |
| |
protein: 85.78g |
| |
carbs: 146.95g |
|
2510*
|
1090
|
| Sun 26th: |
1482 *
|
53%
|
fat: 61.80g |
| |
protein: 98.40g |
| |
carbs: 149.20g |
|
2519
|
1037
|
| Sat 25th: |
1815 *
|
65%
|
fat: 78.30g |
| |
protein: 84.88g |
| |
carbs: 188.46g |
|
2519*
|
704
|
| Fri 24th: |
1590 *
|
57%
|
fat: 45.00g |
| |
protein: 103.00g |
| |
carbs: 208.00g |
|
2504*
|
914
|
| Thu 23rd: |
1692 *
|
60%
|
fat: 67.09g |
| |
protein: 125.36g |
| |
carbs: 158.89g |
|
2512*
|
820
|
| Wed 22nd: |
1491 *
|
53%
|
fat: 57.43g |
| |
protein: 149.61g |
| |
carbs: 104.65g |
|
2644*
|
1153
|
| Tue 21st: |
1640 *
|
59%
|
fat: 87.00g |
| |
protein: 72.00g |
| |
carbs: 182.00g |
|
2533*
|
893
|
| Mon 20th: |
1920 *
|
69%
|
fat: 73.24g |
| |
protein: 157.16g |
| |
carbs: 157.26g |
|
2538*
|
618
|
| Sun 19th: |
1929 *
|
69%
|
fat: 89.04g |
| |
protein: 130.16g |
| |
carbs: 148.50g |
|
2533*
|
604
|
| Sat 18th: |
1435 *
|
51%
|
fat: 60.53g |
| |
protein: 75.11g |
| |
carbs: 145.61g |
|
2498*
|
1063
|
| Fri 17th: |
1793 *
|
64%
|
fat: 67.27g |
| |
protein: 85.73g |
| |
carbs: 162.01g |
|
2495*
|
702
|
| Thu 16th: |
1418 *
|
51%
|
fat: 42.42g |
| |
protein: 89.12g |
| |
carbs: 172.11g |
|
2538*
|
1120
|
| Wed 15th: |
1506 *
|
54%
|
fat: 79.70g |
| |
protein: 108.00g |
| |
carbs: 97.76g |
|
2527*
|
1021
|
| Tue 14th: |
1944 *
|
69%
|
fat: 87.99g |
| |
protein: 58.92g |
| |
carbs: 196.29g |
|
2555*
|
611
|
| Mon 13th: |
1950 *
|
70%
|
fat: 94.25g |
| |
protein: 127.25g |
| |
carbs: 158.25g |
|
2538*
|
588
|
