liv001's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 1806kcal (Fat: 113.96g, Protein: 115.82g, Carbs: 95.27g)
Monthly Total: Exercise: 0kcal   Food: 7225kcal (Fat: 455.86g, Protein: 463.26g, Carbs: 381.08g)

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Daily Average Calorie Info

100%
of RDI*
(1806 calories)
100% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (55%)
 
Protein (25%)
* Based on liv001's RDI of 1800 calories (29 May 22)
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