lenny's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Mon 27th: 1424 * 71%
fat: 76.13g
|
protein: 18.72g
|
carbs: 162.18g
1046*  378
Sun 26th: - - 1783* -
Sat 25th: - - 2514* -
Fri 24th: - - 2707* -
Thu 23rd: - - 1941* -
Wed 22nd: - - 2629* -
Tue 21st: 774 * 39%
fat: 37.84g
|
protein: 24.42g
|
carbs: 88.64g
1921*  1147
Mon 20th: - - 2434* -
Sun 19th: - - 2622* -
Sat 18th: - - 1696* -
Fri 17th: 299 * 15%
fat: 28.20g
|
protein: 3.60g
|
carbs: 10.00g
2716*  2417
Thu 16th: - - 1948* -
Wed 15th: - - 2560* -
Tue 14th: - - 2174* -
Mon 13th: 578 * 29%
fat: 12.71g
|
protein: 22.20g
|
carbs: 93.62g
2535*  1957
Sun 12th: 1336 * 67%
fat: 72.53g
|
protein: 67.75g
|
carbs: 103.00g
1953*  617
Sat 11th: - - 2473* -
Fri 10th: - - 2295* -
Thu 9th: - - 2339* -
Wed 8th: - - 1969* -

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