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8:09 pm weight 272.2.
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272.2 lb
Lost so far: 28.9 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2014:
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1366 kcal
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Fat: 50.91g | Prot: 56.92g | Carb: 184.98g.
Breakfast: Total 2% Greek Yogurt (Container), No Calorie Sweetener Packets, Cinnamon, Banana, Premium Hot Cocoa Double Chocolate, Spicy Pork Sausage Patty, 2% Milk Sharp Cheese Singles, Original Powder Creamer, Scrambled Egg Patties, Original English Muffins, Cinnamon , Sensible Sweets Diet Hot Cocoa Mix. Lunch: Bananas, Ham and Cheddar with Treat. Snacks/Other: Bananas. more...
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3008 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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losing 2.1 lb a week
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