Weigh In record (no journal entry) for 03 December 2017
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142.0 lb
Lost so far: 22.6 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 December 2017:
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918 kcal
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Fat: 61.42g | Prot: 58.95g | Carb: 36.10g.
Breakfast: Egg, Cauliflower, Cheddar Cheese. Dinner: Roasted Broiled or Baked Chicken Breast, Bacon Grease, Zucchini, Cream Cheese, Trader Joe's Sun-Dried Tomatoes. Snacks/Other: Peanut Butter, Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa. more...
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steady weight
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Lesleag's weight history
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