Weigh In record (no journal entry) for 01 December 2017
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142.0 lb
Lost so far: 22.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2017:
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1100 kcal
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Fat: 77.31g | Prot: 82.30g | Carb: 21.01g.
Breakfast: Bacon, Hard-Boiled Egg. Lunch: Celery, Avocados, Best Foods Real Mayonnaise with Omega 3, Skinless Chicken Breast. Dinner: Bacon, Cheddar Cheese, Cooked Cauliflower (Fat Added in Cooking), Chicken Breast. Snacks/Other: Peanut Butter. more...
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losing 0.8 lb a week
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Lesleag's weight history
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