Weigh In record (no journal entry) for 10 November 2017
|
142.0 lb
Lost so far: 22.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 November 2017:
|
384 kcal
|
Fat: 17.19g | Prot: 34.06g | Carb: 24.09g.
Breakfast: Luna Luna Protein Bar - Chocolate Peanut Butter. Snacks/Other: Swiss Cheese, Turkey Breast Meat. more...
|
gaining 7.0 lb a week
|
|
Other Related Links
Members
|
Lesleag's weight history
|