Weigh In record (no journal entry) for 01 November 2017
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142.0 lb
Lost so far: 22.6 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 November 2017:
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1530 kcal
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Fat: 113.07g | Prot: 96.73g | Carb: 34.19g.
Breakfast: Hard-Boiled Egg, Bullet Proof Coffee. Lunch: Cabbage Salad or Coleslaw with Dressing, Pulled Pork. Dinner: Foster Farms Buffalo Chicken Breast, Bacon, Great Value Sharp Cheddar Cheese, Cauliflower Rice. Snacks/Other: Coffee-Mate Hazelnut Coffee Creamer (Tub), Fathead Pizza. more...
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losing 7.0 lb a week
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Lesleag's weight history
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