Weigh In record (no journal entry) for 31 October 2017
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143.0 lb
Lost so far: 21.6 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 October 2017:
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1351 kcal
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Fat: 115.60g | Prot: 67.13g | Carb: 21.30g.
Breakfast: Keto Biscuit, Bullet Proof Coffee. Lunch: Fathead Pizza. Dinner: Cheddar Cheese, Ranch Salad Dressing, Lettuce. Snacks/Other: Market Pantry Swiss Deli-Style Cheese Slices, Deli Turkey or Chicken Breast Meat. more...
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losing 0.1 lb a week
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Lesleag's weight history
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