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Not sure why my weight is fluxuating so much this week.
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144.0 lb
Lost so far: 20.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2017:
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976 kcal
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Fat: 36.40g | Prot: 54.47g | Carb: 112.68g.
Breakfast: Bananas, Silk Pure Almond Milk - Unsweetened Original, Arbonne Vanilla Protien Shake Mix. Lunch: Potato French Fries, Red Robin Cheese Burger. Snacks/Other: Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter. more...
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gaining 14.0 lb a week
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Lesleag's weight history
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