Weigh In record (no journal entry) for 31 March 2012
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201.3 lb
Lost so far: 24.0 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2012:
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766 kcal
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Fat: 28.86g | Prot: 29.61g | Carb: 94.80g.
Breakfast: Fried Egg, Sliced White Bread, Egg Omelette or Scrambled Egg, Tea with Milk and Sugar. Snacks/Other: Dairy Milk Chocolate Bar. more...
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losing 0.8 lb a week
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