baangd's Journal, 04 August 2017

Trying to stick to keto. But difficult due to long working hours. So going easy on the diet. Happy to see a small weight loss. Cheers.

206.1 lb Lost so far: 19.1 lb. Still to go: 40.8 lb. Diet followed reasonably well.

losing 3.1 lb a week

Comments

Congrats! Sometimes it is just starting to do little things that gets the ball rolling!

03 Aug 17 by member: Horseshu1


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baangd's weight history