baangd's Journal, 31 July 2017

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Weigh In record (no journal entry) for 31 July 2017

207.9 lb Lost so far: 17.4 lb. Still to go: 42.5 lb. Diet followed reasonably well.

losing 0.5 lb a week

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Had stomach upset due to which my weight dropped to 93 kgs due to fluid loss. But then ate for some energy and didn't flow keto. So weight back to normal and feeling stronger.

30 Jul 17 by member: baangd

Yeah, it seems like any loss due to illness, just bounces right back on...

31 Jul 17 by member: Horseshu1


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baangd's Journal, 31 July 2017

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