baangd's Journal, 16 May 2015

heavy dinner after nine pm but still managed to lose some.
217.4 lb Lost so far: 7.9 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.
losing 4.6 lb a week

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Comments 
Still going down and under 100kg! Great job. Why aren't you sticking to the diet that was working well for you last week? When you're on a roll ... 
18 May 15 by member: Carolinebee999
hi. the diet varies with my office timing. and some days i forgot to carry the mid day and evening snack due to which i ate a little extra at night. plus weekends are a big issue. dont know who to cope with them still. 
22 May 15 by member: baangd

     
 

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