Weigh In record (no journal entry) for 15 April 2015
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227.7 lb
Lost so far: 0 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2015:
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1612 kcal
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Fat: 101.87g | Prot: 118.63g | Carb: 55.43g.
Breakfast: Ultimate Nutrition Iso-Sensation 93. Lunch: Curd, chicken masala. Dinner: Boiled Egg, Fried Egg with Fat, Butter (Salted). Snacks/Other: Nature Valley Crunchy Granola Bars - Roasted Almond, Tea with Milk and Sugar. more...
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losing 0.2 lb a week
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 Comments
16 Apr 15 by member: Deb_N
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