Weigh In record (no journal entry) for 18 February 2015
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143.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 18 February 2015:
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1171 kcal
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Fat: 50.03g | Prot: 70.85g | Carb: 114.93g.
Breakfast: Jennie-O Turkey Breakfast Sausage Links (2), Boiled Egg, Luna Luna Bar - Lemon Zest. Lunch: Hershey's Extra Dark Chocolate Sticks, Lipton Chicken Noodle with White Meat Cup-a-Soup. Dinner: Milk (1% Lowfat with Added Vitamin A), Puerto Rican Style Stewed Codfish (Bacalao Guisado), Peanut Butter, Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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2318 kcal
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Activities & Exercise:
Yoga - 1 hour, Bicycling (fast) - 15/mph - 30 minutes, Housework - 15 minutes, Desk Work - 6 hours, Walking (moderate) - 3/mph - 25 minutes, Resting - 7 hours and 35 minutes, Sleeping - 8 hours and 15 minutes. more...
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gaining 7.0 lb a week
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Lesleag's weight history
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