Weigh In record (no journal entry) for 17 February 2015
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142.0 lb
Lost so far: 1.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2015:
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1068 kcal
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Fat: 53.11g | Prot: 91.00g | Carb: 62.46g.
Breakfast: Jennie-O Turkey Breakfast Sausage Links (2), Luna Luna Bar - Lemon Zest, Boiled Egg, Luna Luna Bar - Lemon Zest, Boiled Egg, Jennie-O Turkey Breakfast Sausage Links (2). Lunch: Pork Loin (Tenderloin), Italian Salad Dressing, Feta Cheese, Lettuce Salad with Assorted Vegetables. more...
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1852 kcal
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Activities & Exercise:
Housework - 15 minutes, Desk Work - 6 hours, Walking (moderate) - 3/mph - 25 minutes, Sleeping - 9 hours and 45 minutes, Resting - 7 hours and 35 minutes. more...
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steady weight
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Lesleag's weight history
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