Weigh In record (no journal entry) for 14 February 2015
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142.0 lb
Lost so far: 1.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2015:
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1707 kcal
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Fat: 55.97g | Prot: 67.13g | Carb: 236.41g.
Breakfast: The Greek Gods Greek Gods traditional greek yogurt - honey flavor, Einstein Brothers Bagels Everything Bagel, Kraft 1/3 Reduced Fat Cream Cheese. Lunch: Luna Luna Bar - Lemon Zest. Dinner: Ian's Panko Bread Crumbs - Italian Style, Wish-Bone Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Sour Dough Bread, Tilapia (Fish). Snacks/Other: Peanut Butter, Nature Valley Crunchy Granola Bars - Oats 'N Honey, sweethearts candy hearts, Luna Luna Bar - Lemon Zest, Twizzlers Twizzlers. more...
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1772 kcal
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Activities & Exercise:
Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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Lesleag's weight history
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