Weigh In record (no journal entry) for 16 April 2023
|
144.0 lb
Lost so far: 6.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 April 2023:
|
203 kcal
|
Fat: 7.80g | Prot: 9.29g | Carb: 21.56g.
Breakfast: Hard-Boiled Egg , Sara Lee Artesano Style Bread, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
woofwaggers's weight history
|