Weigh In record (no journal entry) for 28 March 2023
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142.9 lb
Lost so far: 7.1 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2023:
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105 kcal
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Fat: 2.50g | Prot: 4.00g | Carb: 16.00g.
Breakfast: Activia Strawberry Yogurt, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. more...
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gaining 0.7 lb a week
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woofwaggers's weight history
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