Weigh In record (no journal entry) for 16 December 2014
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141.0 lb
Lost so far: 2.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2014:
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1719 kcal
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Fat: 60.99g | Prot: 81.74g | Carb: 206.42g.
Breakfast: Chobani Lowfat Plain Greek Yogurt (Container), Martha White Banana Nut Muffin Mix. Lunch: Amy's Thai Pad Thai. Dinner: Chocolate Fudge, Butter, San Luis Sourdough Sourdough Deli Bread, Cooked Cauliflower (from Fresh), Pork Loin (Whole, Lean Only). Snacks/Other: Gallo Salame Italian Dry Salame, Cheddar Cheese, Bagel. more...
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losing 7.0 lb a week
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Lesleag's weight history
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