Weigh In record (no journal entry) for 08 December 2014
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142.0 lb
Lost so far: 1.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2014:
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1894 kcal
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Fat: 82.96g | Prot: 95.30g | Carb: 200.05g.
Breakfast: The Baker Honey Oat Granola with Almonds, Kroger Plain Greek Yogurt, Balance Bar Almond Brownie. Lunch: Sbarro Meatballs, Jason's Deli Italian Pasta Salad, Gallo Salame Italian Dry Salame. Dinner: Egg Dinner Rolls. Snacks/Other: Cold Stone Creamery Peanut Butter Ice Cream (Like It), Luna Luna Bar - Lemon Zest. more...
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steady weight
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Lesleag's weight history
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