Weigh In record (no journal entry) for 15 November 2022
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160.0 lb
Lost so far: 4.6 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2022:
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1170 kcal
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Fat: 56.00g | Prot: 56.00g | Carb: 117.00g.
Breakfast: Clif Bar Clif Bar - Coconut Chocolate Chip. Lunch: Freshly Buffalo Chicken with Loaded Cauliflower. Snacks/Other: Snickers Snickers Bar (1.86 oz), Hershey's Kit Kat. more...
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losing 7.0 lb a week
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Lesleag's weight history
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