Weigh In record (no journal entry) for 14 November 2022
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161.0 lb
Lost so far: 3.6 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2022:
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1453 kcal
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Fat: 62.96g | Prot: 60.47g | Carb: 170.73g.
Breakfast: Clif Bar Clif Bar - Chocolate Chip, International Delight French Vanilla Coffee Creamer, Coffee. Lunch: Coca-Cola Diet Coke (Bottle), Freshly Creamy Chicken Fettuccine Alfredo, Snickers Snickers Bar (King Size). Dinner: Meatless Enchilada with Cheese. more...
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steady weight
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Lesleag's weight history
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